Life & Leadership Coaching
Would you like to make a CHANGE and MOVE FORWARD in your personal life, career or take your business to the next level?
Are you ready for change, for happiness, for connection, for love, for hope, for openness, for leading a life, YOUR life that is fulfilling and on purpose?
What would give you most joy?
Who do you want to be?
Do you need balance in your life?
Do you feel stressed and under appreciated?
Do you float through life created by circumstances, missing day after day?
I work with successful people who want to make a difference within their lives.
We know when something is not right but it’s often easier to keep living in it than to change it. There’s a comfort being miserable, safe in our comfort zone. Most of us go through our days on autopilot not really living, merely existing.
As a Professional Life & Leadership Coach…
I will help you to move your life and/or career forward to find fulfillment, success and happiness.
Just like an Olympic athlete’s coach, I will offer insight, objective perspective, enthusiasm and motivational support.
When we programme all our senses and the cells in our body, mind, and heart to stretch our boundaries of thinking, feeling and experiencing, we can be truly inspired to go for what we really want.
As your coach I can help you to pinpoint your limiting beliefs and potential blind spots that are holding you back from achieving your goals, in essence I act as a courage catalyst.
Did you know that many Leaders who have experienced coaching demonstrate improved performances in their workplace, personal life and indeed go on to lead more successful organisations?
A Life & Leadership coach helps you to accomplish your goals, see different perspectives, create change and align your life with your values and purpose.
A life and leadership coach is not a therapist.
I will focus mostly on looking toward your future, rather than dealing primarily with your past. I may offer suggestions, new ideas or action steps, but I am not an advice-giver.
As a change facilitator I listen, support and motivate you through various techniques and questioning to help you to align your life with who you really are and what you really want.
What is Life Coaching
Life Coaching is about unlocking a person’s potential to maximize their own performance. Coaching is 95% awareness and 5% Action.
It’s a process that enables you to go on a journey – a journey of life not a destination!
You are the expert in your life, coaching helps you to connect to you, your wisdom and take action to create the life you really want.
Coaching is a process of learning and action is raised by awareness and creating ownership, accountability and self belief.
Coaching is 100% Confidential and Non-Judgmental.
Together we raise your self awareness.
- Do you let other people (e.g. unhealthy judgments) absorb your time and energy in a way that is not good for you or others.
- Does something need to shift and change in your life in order for you to feel energised and regain that sense of purpose.
- Do you take 100% responsibility for how you communicate? Are you aware of what works well and what doesn’t?
My coaching journey has taught me that there are no failures only feedback or learnings around what we can do better moving forward. I believe the majority of us do the best we can with the resources we have at the time. Success is about being prepared to be flexible, adaptable and trying something different which works hand in hand with taking 100% responsibility for our results.
We all have the resources within us to succeed.
If you would like to know more about how life and leadership coaching can benefit you ….
Change happens when we pay attention to our behaviours.
By investing in me I will help you align your passions, skills and values to fuel your purpose, your potential, your vision. I facilitate the growth and change, in a supportive partnership role. I am not an expert in your life. My expertise is in the process of coaching and authentic living.
“Worry doesn’t empty tomorrow of its sorrow, it empties today of its strength”
~ Corrie Ten Boom ~
Coaching is an investment – it is a conversation like no other – it’s about being curious – it’s an insightful journey of personal growth and self development.
Coaching is about YOU and can be life changing if change is embraced and opportunities seized through increased personal awareness and self-discovery and personal accountability.
You are unique you will get to know yourself better, who you are, what you want, who you need to be. It’s about gaining new perspectives.
My promise to you
- I will create a safe space and honour confidentiality.
- I will help you to clarify and maintain focus on your goals.
- I will listen/reflect/use my intuition.
- I will be courageous to move you out of your comfort zone.
- I will help you establish your own solutions and strategies
- I will encourage, support and believe in you even when you may not!
- I will challenge you and help you to recognize when you may be holding your self back.
- I will hold you accountable for what you say you are going to do.
“If something isn’t working,
Do something different:
More smiling, less worrying,
More compassion, less judgment,
More blessed, less stressed,
More love, less hate.”
~ Roy T. Bennett ~