About Me
A Little Bit More About Me…
I have been a Professional ICF Coach for over 4 years and live in Qatar in the Middle East with my husband and two sons who are 15 and 12 years old.
My husband and I are both British and still go home “UK” regularly, yet have been expats for many years. Our eldest son was born in The Bahamas and the youngest in Dubai, so home is very much where the heart is for me, rather than a specific place. We have met some amazing people from all corners of the globe and embrace the diversity of living in a multi cultural society.
I am an ICF ACC Certified Leadership, Life and Grief Coach. It is my second career having been in the corporate world of Sales for luxury hotel chains many years ago!
A Turning Point In My Life….
I am choosing to live a happy fulfilled life of no regrets.
I learnt this whilst beginning the journey of retraining to be a Life Coach, when I got the horrific news that no one ever wants to hear, that of the death of a loved one. I was devastated.
The weight of loss may never go away but I have learnt how to carry it and I was fortunate to have Life Coaching to support, acknowledge, honour, challenge, champion and motivate me to be the best I can be, to live my life with no regrets, to honour my brother and to support and help others to embrace their lives.
It’s a fantastic journey and I am passionate about supporting and helping others transform their own lives through my coaching practice so that they too can fulfil their dreams and live a life on purpose with no regrets.
So often it takes a tragedy to wake people up, be it the death of a loved one, redundancy, divorce, illness to name but a few. I provide people with the skills to cope better in difficult situations, to learn what they can change and what they can’t and ultimately to take responsibility for their own happiness.
Whilst the painful emotions of loss seem unbearable at times and others try to console you, meaning well, they often say all the wrong things such as I understand how you feel. No one can possibly understand how you feel as no one had the exact unique relationship you had with your loved one.
Give yourself permission to grieve. Just as each of us was born with our unique DNA, so is the grief experience unique to each of us.
REMEMBER.
We grieve because we loved.
REMEMBER.
We grieve because we loved.
Whilst the painful emotions of loss seem unbearable at times and others try to console you, meaning well, they often say all the wrong things such as I understand how you feel. No one can possibly understand how you feel as no one had the exact unique relationship you had with your loved one.
Give yourself permission to grieve. Just as each of us was born with our unique DNA, so is the grief experience unique to each of us.
Restoring Hope…
I noticed that I attracted clients who had experienced Grief in its rawest form, people who had experienced Grief on many levels not only death but also loss of earnings, loss of a job, loss of a life style, loss of friendships, loss of a partner and loss of identity.
So, I decided to train as a Certified Grief Coach in order to fully support all my clients.
As a Leadership, Life and Grief Coach I choose to cultivate courage, compassion and connection within myself and others, to live wholeheartedly supporting others to love themselves enough and embrace their vulnerability in order to truly live.
I am committed to helping others transform their lives both in the corporate world and in their personal lives, my real passion being to focus on empowering positive change, unlocking my clients true potential and restoring hope and purpose.
Life will not be the same again, but it can be MEANINGFUL.
I am here to help support you through the wilderness of grief and through coaching you will have the skills to:
Understand the grief process and be able to acknowledge the normal and natural responses to loss
Accept the fragility of life and the reality of death
Be able to honour the life and continue the legacy of your loved one
Begin blending old routines, habits, and traditions with newer ones to create a renewed awareness of self.
Accept the continuance of your own life and take action to embrace your future.
Move forward beyond the grief and create and enjoy a fulfilled life of love and gratitude.
Are you ready to move forward and enjoy a fulfilling life of love and gratitude?
Are you ready to accept the continuance of your own life and take action to embrace your future?
Are you ready to uncover your blind spots, recognise your strengths and reach your full potential?
